ALASKA SKINLESS vs RAW SEAFOODS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SKINLESS wins in 5 out of 12 nutrient categories
ALASKA SKINLESS: 5
vs
RAW SEAFOODS: 4
(3 ties)
Overview
| Nutrient | ALASKA SKINLESS | RAW SEAFOODS | Winner |
|---|---|---|---|
| Calories | 91 cal | 71 cal | |
| Protein | 18.7 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SKINLESS | RAW SEAFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | ALASKA SKINLESS | RAW SEAFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 434 MG | 0 MG | |
| Sodium, Na | 68 MG | 389 MG |