ALASKA SKINLESS vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALASKA SKINLESS: 4
vs
BLACK TIGER SHRIMP: 4
(3 ties)
Overview
| Nutrient | ALASKA SKINLESS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 70 cal | 141 cal | |
| Protein | 17.6 g | 27.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SKINLESS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALASKA SKINLESS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 2.1 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 106 MG | 188 MG |