ALASKA PINK SALMON vs RED WHITEFISH CAVIAR
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA PINK SALMON wins in 5 out of 11 nutrient categories
ALASKA PINK SALMON: 5
vs
RED WHITEFISH CAVIAR: 2
(4 ties)
Overview
| Nutrient | ALASKA PINK SALMON | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA PINK SALMON | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ALASKA PINK SALMON | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 400 MG | 3,800 MG |