ALARM CHILI PORTABELLA MUSHROOMS vs RED CHILI CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
ALARM CHILI PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
ALARM CHILI PORTABELLA MUSHROOMS: 5
vs
RED CHILI CHICKEN ENCHILADAS: 4
(1 ties)
Overview
| Nutrient | ALARM CHILI PORTABELLA MUSHROOMS | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 185 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 7.8 g | 14.7 g | |
| Fat | 5.6 g | 9.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALARM CHILI PORTABELLA MUSHROOMS | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 1.3 MG |
Minerals
| Mineral | ALARM CHILI PORTABELLA MUSHROOMS | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 163 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 155 MG | 462 MG |