AL PASTOR TACO SEASONING vs GARLIC & GINGER PASTE
Nutrition comparison per 100 g serving
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AL PASTOR TACO SEASONING wins in 5 out of 11 nutrient categories
AL PASTOR TACO SEASONING: 5
vs
GARLIC & GINGER PASTE: 3
(3 ties)
Overview
| Nutrient | AL PASTOR TACO SEASONING | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 60 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL PASTOR TACO SEASONING | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL PASTOR TACO SEASONING | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 100 MG | |
| Iron, Fe | 60 MG | 9 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 2,800 MG |