AL PASTOR FLAVORED PORK RINDS vs SHREDDED IKA
Nutrition comparison per 100 g serving
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AL PASTOR FLAVORED PORK RINDS wins in 5 out of 10 nutrient categories
AL PASTOR FLAVORED PORK RINDS: 5
vs
SHREDDED IKA: 2
(3 ties)
Overview
| Nutrient | AL PASTOR FLAVORED PORK RINDS | SHREDDED IKA | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 57.1 g | 23.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AL PASTOR FLAVORED PORK RINDS | SHREDDED IKA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 857 MG |