AL DENTE vs TORTELLINI WITH MEAT FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AL DENTE: 4
vs
TORTELLINI WITH MEAT FILLING: 4
(2 ties)
Overview
| Nutrient | AL DENTE | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calories | 339 cal | 283 cal | |
| Protein | 12.5 g | 12.4 g | |
| Carbs | 67.9 g | 43.4 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL DENTE | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL DENTE | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 177 MG |