AL AMIRA vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
AL AMIRA wins in 5 out of 10 nutrient categories
AL AMIRA: 5
vs
MILK CHOCOLATE MACADAMIAS: 4
(1 ties)
Overview
| Nutrient | AL AMIRA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 607 cal | 553 cal | |
| Protein | 20 g | 7.9 g | |
| Carbs | 26.7 g | 52.6 g | |
| Fat | 46.7 g | 39.5 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL AMIRA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | AL AMIRA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 267 MG | 53 MG |