AKIYAMA vs CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL
Nutrition comparison per 100 g serving
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AKIYAMA wins in 5 out of 11 nutrient categories
AKIYAMA: 5
vs
CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL: 4
(2 ties)
Overview
| Nutrient | AKIYAMA | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 21 cal | 256 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 3.5 g | 19.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKIYAMA | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AKIYAMA | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 705 MG | 336 MG |