AKARA vs PEPPERONI

Nutrition comparison per 100 g serving

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AKARA wins in 6 out of 10 nutrient categories

AKARA: 6 vs PEPPERONI: 3 (1 ties)

Overview

Nutrient	AKARA	PEPPERONI	Winner
Calories	106 cal	424 cal
Protein	3.5 g	18.7 g
Carbs	14.1 g	15.1 g
Fat	3.5 g	32.4 g
Fiber	3.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	AKARA	PEPPERONI	Winner
Vitamin C, total ascorbic acid	6.4 MG	0.9 MG

Mineral	AKARA	PEPPERONI
Calcium, Ca	71 MG	288 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	224 MG	1,144 MG

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