AKARA vs 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
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AKARA wins in 7 out of 10 nutrient categories
AKARA: 7
vs
100% PURE BEEF BURGERS: 2
(1 ties)
Overview
| Nutrient | AKARA | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 310 cal | |
| Protein | 3.5 g | 15.0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 3.5 g | 27.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKARA | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | AKARA | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 224 MG | 66 MG |