AKARA vs SNACKERS

Nutrition comparison per 100 g serving

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AKARA wins in 6 out of 11 nutrient categories

AKARA: 6 vs SNACKERS: 4 (1 ties)

Overview

Nutrient	AKARA	SNACKERS	Winner
Calories	112 cal	419 cal
Protein	3.5 g	16.3 g
Carbs	14.1 g	23.3 g
Fat	3.5 g	27.9 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	AKARA	SNACKERS	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	AKARA	SNACKERS
Calcium, Ca	71 MG	419 MG
Iron, Fe	3.2 MG	2.3 MG
Potassium, K	0 MG	163 MG
Sodium, Na	212 MG	442 MG

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