AKARA vs GRILLED CHICKEN BITES WITH TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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AKARA wins in 5 out of 10 nutrient categories
AKARA: 5
vs
GRILLED CHICKEN BITES WITH TERIYAKI SAUCE: 4
(1 ties)
Overview
| Nutrient | AKARA | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 152 cal | |
| Protein | 3.5 g | 16.3 g | |
| Carbs | 14.1 g | 10.9 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKARA | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | AKARA | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 212 MG | 859 MG |