AJWAIN SEED WHOLE ORGANIC SPICES vs PEPPER CREEK FARMS
Nutrition comparison per 100 g serving
Ad 468x60
AJWAIN SEED WHOLE ORGANIC SPICES wins in 5 out of 11 nutrient categories
AJWAIN SEED WHOLE ORGANIC SPICES: 5
vs
PEPPER CREEK FARMS: 1
(5 ties)
Overview
| Nutrient | AJWAIN SEED WHOLE ORGANIC SPICES | PEPPER CREEK FARMS | Winner |
|---|---|---|---|
| Calories | 238 cal | 333 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 47.6 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 47.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJWAIN SEED WHOLE ORGANIC SPICES | PEPPER CREEK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AJWAIN SEED WHOLE ORGANIC SPICES | PEPPER CREEK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 667 MG | Tie |
| Iron, Fe | 16.2 MG | 18 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |