AJWAIN SEED WHOLE ORGANIC SPICES vs CHICKEN SEASONING & RUB
Nutrition comparison per 100 g serving
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AJWAIN SEED WHOLE ORGANIC SPICES wins in 7 out of 11 nutrient categories
AJWAIN SEED WHOLE ORGANIC SPICES: 7
vs
CHICKEN SEASONING & RUB: 1
(3 ties)
Overview
| Nutrient | AJWAIN SEED WHOLE ORGANIC SPICES | CHICKEN SEASONING & RUB | Winner |
|---|---|---|---|
| Calories | 238 cal | 500 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 47.6 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 47.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJWAIN SEED WHOLE ORGANIC SPICES | CHICKEN SEASONING & RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AJWAIN SEED WHOLE ORGANIC SPICES | CHICKEN SEASONING & RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 16.2 MG | 0 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,500 MG |