AJO GARLIC PASTE vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
AJO GARLIC PASTE: 2
vs
WORCESTERSHIRE SAUCE: 2
(3 ties)
Overview
| Nutrient | AJO GARLIC PASTE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 22.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AJO GARLIC PASTE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 1,333 MG | 1,600 MG |