AJISHIMA vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

AJISHIMA: 3 vs SPARTAN: 4 (3 ties)

Overview

Nutrient	AJISHIMA	SPARTAN	Winner
Calories	500 cal	125 cal
Protein	12.5 g	0 g
Carbs	50 g	25 g
Fat	31.3 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AJISHIMA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AJISHIMA	SPARTAN	Winner
Calcium, Ca	750 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,562 MG	27,500 MG

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