AJINOMOTO vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 8 out of 10 nutrient categories
AJINOMOTO: 1
vs
CHICKEN ENCHILADAS: 8
(1 ties)
Overview
| Nutrient | AJINOMOTO | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 124 cal | |
| Protein | 6.9 g | 5.5 g | |
| Carbs | 29.7 g | 16.8 g | |
| Fat | 6.9 g | 3.5 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJINOMOTO | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.4 MG |
Minerals
| Mineral | AJINOMOTO | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 297 MG | 332 MG |