AJINOMOTO vs DAL TADKA LENTIL CURRY
Nutrition comparison per 100 g serving
Ad 468x60
DAL TADKA LENTIL CURRY wins in 5 out of 10 nutrient categories
AJINOMOTO: 3
vs
DAL TADKA LENTIL CURRY: 5
(2 ties)
Overview
| Nutrient | AJINOMOTO | DAL TADKA LENTIL CURRY | Winner |
|---|---|---|---|
| Calories | 97 cal | 126 cal | |
| Protein | 3.2 g | 6.2 g | |
| Carbs | 12.9 g | 15.9 g | |
| Fat | 4.8 g | 4.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJINOMOTO | DAL TADKA LENTIL CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AJINOMOTO | DAL TADKA LENTIL CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,839 MG | 416 MG |