AJI PANCA SUN DRIED RED HOT PEPPER PASTE vs LA SOLEDAD
Nutrition comparison per 100 g serving
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AJI PANCA SUN DRIED RED HOT PEPPER PASTE wins in 6 out of 10 nutrient categories
AJI PANCA SUN DRIED RED HOT PEPPER PASTE: 6
vs
LA SOLEDAD: 3
(1 ties)
Overview
| Nutrient | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calories | 60 cal | 405 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 15 g | 35.1 g | |
| Fat | 0 g | 27.0 g | |
| Fiber | 2.5 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | LA SOLEDAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 7.3 MG | |
| Sodium, Na | 485 MG | 68 MG |