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AIR-PUFFED POTATO SNACKS vs SEFFON FARMS

Nutrition comparison per 100 g serving

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SEFFON FARMS wins in 6 out of 10 nutrient categories
AIR-PUFFED POTATO SNACKS: 2 vs SEFFON FARMS: 6 (2 ties)

Overview

Nutrient AIR-PUFFED POTATO SNACKS SEFFON FARMS Winner
Calories 393 cal 375 cal
Protein 3.6 g 10 g
Carbs 78.6 g 60 g
Fat 8.9 g 12.5 g
Fiber 3.6 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AIR-PUFFED POTATO SNACKS SEFFON FARMS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral AIR-PUFFED POTATO SNACKS SEFFON FARMS Winner
Calcium, Ca 0 MG 75 MG
Iron, Fe 0 MG 7.2 MG
Sodium, Na 1,214 MG 1,000 MG
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