AIR-PUFFED POTATO SNACKS vs ON THE BORDER
Nutrition comparison per 100 g serving
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ON THE BORDER wins in 4 out of 10 nutrient categories
AIR-PUFFED POTATO SNACKS: 3
vs
ON THE BORDER: 4
(3 ties)
Overview
| Nutrient | AIR-PUFFED POTATO SNACKS | ON THE BORDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR-PUFFED POTATO SNACKS | ON THE BORDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR-PUFFED POTATO SNACKS | ON THE BORDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 286 MG |