AIR POPS vs CHIFLES

Nutrition comparison per 100 g serving

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AIR POPS wins in 7 out of 11 nutrient categories

AIR POPS: 7 vs CHIFLES: 3 (1 ties)

Overview

Nutrient	AIR POPS	CHIFLES	Winner
Calories	464 cal	500 cal
Protein	3.6 g	0 g
Carbs	75 g	66.7 g
Fat	14.3 g	26.7 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	AIR POPS	CHIFLES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	AIR POPS	CHIFLES
Calcium, Ca	214 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	607 MG	0 MG
Sodium, Na	786 MG	100 MG

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