AIR POPPED POPCORN vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
AIR POPPED POPCORN wins in 5 out of 10 nutrient categories
AIR POPPED POPCORN: 5
vs
WEIS QUALITY: 2
(3 ties)
Overview
| Nutrient | AIR POPPED POPCORN | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 536 cal | 714 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 103.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR POPPED POPCORN | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR POPPED POPCORN | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,107 MG | 536 MG |