AIR FRYER SEASONED COATING MIX FOR CHICKEN vs PANEER BUTTER MASALA
Nutrition comparison per 100 g serving
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PANEER BUTTER MASALA wins in 7 out of 12 nutrient categories
AIR FRYER SEASONED COATING MIX FOR CHICKEN: 3
vs
PANEER BUTTER MASALA: 7
(2 ties)
Overview
| Nutrient | AIR FRYER SEASONED COATING MIX FOR CHICKEN | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 20 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR FRYER SEASONED COATING MIX FOR CHICKEN | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AIR FRYER SEASONED COATING MIX FOR CHICKEN | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 933 MG | 3,400 MG |