AIOLI DIP + SPREAD vs ROASTED SESAME DRESSING
Nutrition comparison per 100 g serving
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ROASTED SESAME DRESSING wins in 4 out of 10 nutrient categories
AIOLI DIP + SPREAD: 3
vs
ROASTED SESAME DRESSING: 4
(3 ties)
Overview
| Nutrient | AIOLI DIP + SPREAD | ROASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Calories | 321 cal | 419 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 35.7 g | 41.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIOLI DIP + SPREAD | ROASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIOLI DIP + SPREAD | ROASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 536 MG | 968 MG |