AIDELLS vs DRY-CURED PORK SHOULDER
Nutrition comparison per 100 g serving
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DRY-CURED PORK SHOULDER wins in 4 out of 10 nutrient categories
AIDELLS: 1
vs
DRY-CURED PORK SHOULDER: 4
(5 ties)
Overview
| Nutrient | AIDELLS | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIDELLS | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,607 MG | Tie |