AIDELLS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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AIDELLS wins in 6 out of 10 nutrient categories
AIDELLS: 6
vs
BREAKFAST SAUSAGE: 2
(2 ties)
Overview
| Nutrient | AIDELLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 203 cal | 286 cal | |
| Protein | 14.1 g | 15.2 g | |
| Carbs | 9.4 g | 0.9 g | |
| Fat | 12.5 g | 24.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIDELLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 750 MG | 482 MG |