AI TROPICS vs RALEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AI TROPICS: 4
vs
RALEY'S: 4
(2 ties)
Overview
| Nutrient | AI TROPICS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 40 g | 5 g | |
| Carbs | 0 g | 72.5 g | |
| Fat | 43.3 g | 22.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AI TROPICS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AI TROPICS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 6 MG | 6.8 MG | |
| Sodium, Na | 673 MG | 12 MG |