AHOLD vs KELLEY BELLE'S KITCHEN
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
KELLEY BELLE'S KITCHEN: 3
(3 ties)
Overview
| Nutrient | AHOLD | KELLEY BELLE'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 536 cal | 409 cal | |
| Protein | 14.3 g | 4.6 g | |
| Carbs | 39.3 g | 63.6 g | |
| Fat | 39.3 g | 15.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | KELLEY BELLE'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | KELLEY BELLE'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 286 MG | 409 MG |