AHOLD vs CHOCOLATE DIPPED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED SANDWICH COOKIES wins in 6 out of 12 nutrient categories
AHOLD: 3
vs
CHOCOLATE DIPPED SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | AHOLD | CHOCOLATE DIPPED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 78.1 g | 69.2 g | |
| Fat | 12.5 g | 26.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHOCOLATE DIPPED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AHOLD | CHOCOLATE DIPPED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 375 MG | 173 MG |