AHOLD vs SIERRA ADVENTURES TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
SIERRA ADVENTURES TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | AHOLD | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 36.7 g | 46.7 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 733 MG | 233 MG |