AHOLD vs HONEY PECAN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
HONEY PECAN CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | AHOLD | HONEY PECAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 242 cal | |
| Protein | 20.8 g | 6.1 g | |
| Carbs | 4.2 g | 18.2 g | |
| Fat | 20.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | HONEY PECAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | HONEY PECAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 303 MG |