AHOLD vs SALSA
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 17 nutrient categories
AHOLD: 6
vs
SALSA: 4
(7 ties)
Overview
Vitamins
| Vitamin | AHOLD | SALSA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | AHOLD | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 531 MG | 1,000 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |