AHOLD vs LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE
Nutrition comparison per 100 g serving
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LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE wins in 5 out of 10 nutrient categories
AHOLD: 1
vs
LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE: 5
(4 ties)
Overview
| Nutrient | AHOLD | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 294 cal | |
| Protein | 17.9 g | 23.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 42.9 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 618 MG |