AHOLD vs DEBOLES
Nutrition comparison per 100 g serving
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DEBOLES wins in 5 out of 10 nutrient categories
AHOLD: 4
vs
DEBOLES: 5
(1 ties)
Overview
Vitamins
| Vitamin | AHOLD | DEBOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | AHOLD | DEBOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 450 MG | 9 MG |