AHOLD vs NATURALS PIZZA SAUSAGE
Nutrition comparison per 100 g serving
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NATURALS PIZZA SAUSAGE wins in 7 out of 10 nutrient categories
AHOLD: 2
vs
NATURALS PIZZA SAUSAGE: 7
(1 ties)
Overview
| Nutrient | AHOLD | NATURALS PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 227 cal | |
| Protein | 8.8 g | 12.1 g | |
| Carbs | 30.9 g | 19.7 g | |
| Fat | 8.8 g | 10.6 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | NATURALS PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.6 MG |
Minerals
| Mineral | AHOLD | NATURALS PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 189 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Sodium, Na | 485 MG | 545 MG |