AHOLD vs MADAMA OLIVA
Nutrition comparison per 100 g serving
Ad 468x60
MADAMA OLIVA wins in 6 out of 10 nutrient categories
AHOLD: 2
vs
MADAMA OLIVA: 6
(2 ties)
Overview
| Nutrient | AHOLD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calories | 300 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,667 MG | 1,071 MG |