AHOLD vs TRAILBLAZER TRAIL MIX
Nutrition comparison per 100 g serving
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TRAILBLAZER TRAIL MIX wins in 4 out of 10 nutrient categories
AHOLD: 3
vs
TRAILBLAZER TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | AHOLD | TRAILBLAZER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 455 cal | |
| Protein | 9.1 g | 15.2 g | |
| Carbs | 72.7 g | 45.5 g | |
| Fat | 4.6 g | 30.3 g | |
| Fiber | 12.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | TRAILBLAZER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | TRAILBLAZER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Sodium, Na | 0 MG | 136 MG |