AHOLD vs PRETZEL BALLS
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
PRETZEL BALLS: 4
(2 ties)
Overview
| Nutrient | AHOLD | PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 643 cal | 488 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 17.9 g | 63.4 g | |
| Fat | 60.7 g | 24.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 415 MG |