AHOLD vs GLENMARK

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 8 out of 13 nutrient categories

AHOLD: 8 vs GLENMARK: 3 (2 ties)

Overview

Nutrient	AHOLD	GLENMARK	Winner
Calories	233 cal	450 cal
Protein	11.6 g	7.1 g
Carbs	44.2 g	57.1 g
Fat	3.5 g	21.4 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	AHOLD	GLENMARK
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	214 MG
Sodium, Na	349 MG	929 MG

Ad 728x90