AHOLD vs THE ORIGINAL BREAD STICKS WITH REAL GARLIC
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
THE ORIGINAL BREAD STICKS WITH REAL GARLIC: 3
(3 ties)
Overview
| Nutrient | AHOLD | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 275 cal | 380 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 54.9 g | 54 g | |
| Fat | 2.0 g | 14 g | |
| Fiber | 3.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 549 MG | 720 MG |