AHOLD vs CHOCOLATE ALMOND CHERRY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 11 nutrient categories
AHOLD: 4
vs
CHOCOLATE ALMOND CHERRY TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | AHOLD | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 83 MG | 0 MG |