AHOLD vs NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 14 nutrient categories
AHOLD: 6
vs
NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS: 5
(3 ties)
Overview
| Nutrient | AHOLD | NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 195 cal | 268 cal | |
| Protein | 4.9 g | 12.5 g | |
| Carbs | 39.0 g | 58.9 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 7.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 2.9 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 268 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 415 MG | 750 MG |