AHOLD vs CAL-SNAX

Nutrition comparison per 100 g serving

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CAL-SNAX wins in 7 out of 11 nutrient categories

AHOLD: 2 vs CAL-SNAX: 7 (2 ties)

Overview

Nutrient	AHOLD	CAL-SNAX	Winner
Calories	500 cal	429 cal
Protein	10.7 g	14.3 g
Carbs	60.7 g	71.4 g
Fat	25 g	10.7 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	CAL-SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	CAL-SNAX
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	3.9 MG
Potassium, K	0 MG	643 MG
Sodium, Na	607 MG	500 MG

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