AHOLD vs BAUDUCCO

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

AHOLD: 5 vs BAUDUCCO: 3 (2 ties)

Overview

Nutrient	AHOLD	BAUDUCCO	Winner
Calories	517 cal	533 cal
Protein	6.9 g	6.7 g
Carbs	65.5 g	56.7 g
Fat	24.1 g	28.3 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BAUDUCCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	BAUDUCCO
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.5 MG	4.2 MG
Sodium, Na	517 MG	183 MG

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