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AHOLD vs GK SNACKS

Nutrition comparison per 100 g serving

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GK SNACKS wins in 5 out of 10 nutrient categories
AHOLD: 3 vs GK SNACKS: 5 (2 ties)

Overview

Nutrient AHOLD GK SNACKS Winner
Calories 525 cal 567 cal
Protein 5 g 23.3 g
Carbs 55 g 23.3 g
Fat 35 g 50 g
Fiber 5 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AHOLD GK SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral AHOLD GK SNACKS Winner
Calcium, Ca 50 MG 67 MG
Iron, Fe 1.8 MG 2.4 MG
Sodium, Na 250 MG 200 MG
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