AHOLD vs DUTCH BAKED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH BAKED PRETZELS wins in 8 out of 14 nutrient categories
AHOLD: 3
vs
DUTCH BAKED PRETZELS: 8
(3 ties)
Overview
| Nutrient | AHOLD | DUTCH BAKED PRETZELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 8.3 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | DUTCH BAKED PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | DUTCH BAKED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 167 MG | 1,179 MG |