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Mike-Sell's Potato Chip, DUTCH BAKED PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About DUTCH BAKED PRETZELS
Mikesell's Dutch Baked Pretzels are a traditional hard pretzel made from enriched wheat flour, vegetable oil, salt, malt, and yeast. Per 28g serving: 393 calories, 10.7g protein, 78.6g carbs, 5.4g fat, and 3.6g fiber. The baked method keeps fat relatively low compared to many snack alternatives. These are a classic crunchy snack well-suited to dipping in mustard or pairing with cheese.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT, MALT, YEAST.
Dietary Information
Notable micronutrients in DUTCH BAKED PRETZELS include Thiamin (83% DV) , Folate, total (54% DV) , Sodium, Na (51% DV) , Niacin (45% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, DUTCH BAKED PRETZELS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mike-Sell's Potato Chip, DUTCH BAKED PRETZELS
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