AHOLD vs HAND DECORATED PETITE COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AHOLD: 4
vs
HAND DECORATED PETITE COOKIE: 4
(2 ties)
Overview
| Nutrient | AHOLD | HAND DECORATED PETITE COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | HAND DECORATED PETITE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | HAND DECORATED PETITE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 383 MG |